Katana Abbott

Take the Leap!

“Should you ever find yourself on your path, moving along in spite of fear, wondering if you’re ready or not to rise to the next level, chances are great that you will not be ready.” – Mike Dooley, Notes from the Universe Are we ever ready, and wouldn’t it be better to wait until it’s

Take the Leap! Read More »

What is Quitter’s Day?

“Cheers to a new year and another chance for us to get it right.”  Oprah Winfrey Let’s face it, we repeat this every year.  We plan those New Year’s resolutions, and then, within days or weeks, we give up.  Do you know there is even a name for this? It’s called Quitters Day!  Not only

What is Quitter’s Day? Read More »

Feel the Fear and Do It Anyway!

“Courage is resistance to fear, mastery of fear, not the absence of fear.”  Mark Twain I’ve often thought about the idea of courage vs. confidence and realize now that courage is our ability to do something that frightens us. In contrast, confidence is a feeling of trust in our abilities and experiences.  Think about this

Feel the Fear and Do It Anyway! Read More »


It’s All Mindset!

Several years ago, Smart Women’s Empowerment had a survey asking women, “What’s the single biggest challenge holding you back from living your perfect life?”  The results were fascinating. Money was number one, followed by Confidence, and Clarity.  This tells me that although women need help with these topics, they don’t know where to start.  In

It’s All Mindset! Read More »