While the holiday season is full of joy, it can also bring its share of stress—family dynamics, shopping, entertaining, and even navigating the current political climate. Amid this hustle, it’s crucial to maintain your inner balance and keep your energy aligned. Here are five tips to help you stay in a high vibration so you […]
5 Tips for Staying in a High Vibration During the Holiday Season Read More »
Navigating the to-do lists and events between mid-November and January second is a monumental task. As moms, many of us bear much of the burden of planning, shopping, buying tickets (for events and often for kids flying home), cooking, gift wrapping, RSVPing, relationship managing, and all the things don’t know about you, but there have
Help! The Holidays are Coming, and I’m Not Ready! Read More »
December is a month of celebration, reflection, and connection. Around the world, people are lighting candles, exchanging gifts, sharing feasts, and honoring traditions. Whether you’re celebrating Christmas, Hanukkah, Kwanzaa, Yule, Bodhi Day, or any other beautiful holiday this month, this season unites us in spirit. The magic you feel in the air during the holidays
The holidays are a hectic time and can be pretty stressful. An understatement, right? I want to talk about one thing you can do to reduce stress around the holiday season: say no. So why it’s important to say ‘no’? First and foremost, you’re the only one who knows everything that’s going on in your
What is it during the holidays, in particular, that wipes out our energy? Most recently I was walking along the beach and thought of ways to nurture myself during this time. I thought of something and then realized that it only partially refreshed me. In other words, it refreshes me mentally, but not physically or
Nourishing Your Mind, Body, and Spirit During the Holidays Read More »
When most people hear the word legacy, they immediately think of money or something passed from one generation to the next. But legacy is actually more about how we live our lives and how we are remembered. This idea seems to be shared by poet, Linda Ellis in the last line of her poem, The
