happiness

Dare to Dream

Are your dreams still in a drawer? When I worked with The Pacific Institute and facilitated workshops around the country, I remember speaking with so many baby boomers who told me that their dreams had been put in a drawer many years ago. They had been focused on their marriage, their children, their jobs – …

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Never Regret – It’s All Good!

Having an epiphany like that is a game changer. So often we look back at negative experiences or people in our life with regret, anger or resentment, when actually, those experiences could be our greatest teachers.

Having Interests = Happiness

I have been conducting research with pre- and post- retirees for over 20 years. During this time, I have discovered that when people plan for the future, or whatever they call it, words like passion, purpose, hobby, busy, fulfillment, engaged and fun are most frequently cited. But during this time of COVID,  I have heard …

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