“It is health that is the real wealth and not pieces of gold and silver.“ – Mahatma Gandhi Our focus in this month’s issue is Health. Specifically, we will be exploring the links between genetically modified foods (GMOs), glyphosate, gut health, and autoimmune disease. About a year ago, I broke out in a strange rash and …
Do you know anyone, perhaps a friend or family member (or maybe even yourself), who has had a heart attack? Chances are you do. According to the American Heart Association’s 2018 Heart Disease and Stroke Statistics, about 92 million American adults are living with cardiovascular disease. And every 40 seconds, a heart attack occurs in the U.S. alone. Heart …
The Incredible Power of Diet in Preventing and Reversing Heart Disease Read More »
The Challenge: We struggle to eat healthy food – the rest is just so much tastier to us! The Science: Consuming more daily portions of fruits and veggies greatly improves our mood. The Solution: The more you raise your portions of fruit and vegetables, the happier you become! We’re all familiar with the adage as old as …
Do you find that you’re anxious a lot, to the point what I call the hamster is going on the wheel; you can’t get it to stop with your thoughts, having a hard time going to sleep because of anxiety, even panic attacks? I’m Dr. Keesha Ewers, and I’ve helped hundreds of people just like …
