Healing Trauma While Supporting Your Body-Mind-Heart-Spirit

Even the World Health Organization (WHO) and Centers for Disease Control (CDC) say that stress is at the root of >95% of all health issues experienced by humans. Does this mean you have to “get rid” of your stress? No. In fact, stress is good for you. It’s actually how you perceive your stress that …

Healing Trauma While Supporting Your Body-Mind-Heart-Spirit Read More »