Do you ever find yourself struggling with depression, or anxiety, or in a need to control everything around you? I’m Dr. Keesha Ewers, and this is something that I help a lot of patients through- helping to navigate the emotional soup of their lives. I can help you to navigate the emotional soup of your …
Hormone imbalances show up in a variety of ways including PMS, hot flashes, fatigue, insulin resistance that leads to weight gain, menstrual issues, memory problems, brain fog, low libido and more. Believe it or not that coffee or caffeinated beverage first thing in the morning is part of the problem. Not only does it send …
Hormone Balancing Food Swaps Also Heal Leaky Gut and Help Reverse Autoimmune Disease Read More »
I have many patients in my practice who are very intuitive and empathic. My students often ask me how they can “protect their energy.” In my younger years, I would often go home after work worn out, feeling I had given all of the energy I had to those I was caring for. That doesn’t …
Grounding Is Essential for Vibrant Health and Boundless Energy Read More »
Nasya Oil is nasal oil from the world of Ayurvedic medicine, the 10,000 year-old sister science of yoga. Not only does adding this in-expensive and simple step to your daily routine increase your immunity to the seasonal cold and flu bugs, but it also helps with stress reduction, memory, focus, and mood stabilization. Nasya oil …
Reduce Stress, Anxiety and Brain Fog with Nasal Oil. Read More »
