anxiety

How to Notice and Release Stress During these Trying Times

Many folks have recently inquired about ways to reduce the anxiety that they are feeling from the COVID-19, politics, and more. I recommend my Rebooting Technique™ and a free Body Intelligence Assessment™ below. Once you take the assessment test, you will then receive specific written and audio or video tips and solutions according to your responses to achieve more …

How to Notice and Release Stress During these Trying Times Read More »