anxiety

How to Notice and Release Stress During these Trying Times

Many folks have recently inquired about ways to reduce the anxiety that they are feeling from the COVID-19, politics, and more. I recommend my Rebooting Technique™ and a free Body Intelligence Assessment™ below. Once you take the assessment test, you will then receive specific written and audio or video tips and solutions according to your responses to achieve more …

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Reduce Stress, Anxiety and Brain Fog with Nasal Oil.

Health & Inspiration

Nasya Oil is nasal oil from the world of Ayurvedic medicine, the 10,000 year-old sister science of yoga. Not only does adding this in-expensive and simple step to your daily routine increase your immunity to the seasonal cold and flu bugs, but it also helps with stress reduction, memory, focus, and mood stabilization. Nasya oil …

Reduce Stress, Anxiety and Brain Fog with Nasal Oil. Read More »

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anxiety

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