Health & Inspiration

Springtime Brings Hay Fever! (Part II)

Detox according to your Dosha type and what its needs are. If you’re very mucousy, then go off dairy, sugar, and grains. Find out what your dosha type is, and individualize a little bit closer; you could go by your symptoms as well.

Do What Is Right

On the  50th anniversary of the assassination of American Civil Rights Leader Martin Luther King, Jr. last month, media outlets are replaying segments of his most famous speeches, including the “I’ve Been to the Mountaintop” prophetic speech he gave in Memphis, Tennessee the night before his death. Listening to his hopeful reminder that “Only in the darkness can …

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Watch Your Language

Do you know that you are a powerful being? I’m Dr. Keesha Ewers and I help women reframe their stories so that they can reclaim their power and show up in the most vital and vibrant way that they can. Here is today’s tip:

NES: The Master Control System of Your Whole Being.

Could an amazingly accurate Bioenergetic Scan help you? NES is a revolutionary 21st-century technology that allows us to see and interact with the body’s energetic fields, and then make corrections. It allows the innate intelligence of your body field to come through. NES gives a voice to the body field.

Discover Your Values

“Anything that changes your values changes your behavior.” – George Sheehan   Our theme this month at Smart Women’s Empowerment is all about GOALS, so I feel it is important to discuss the relationship between goals and values. While goals are simply WHAT you want, values are WHY they are important. Ho hum, you may …

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Where do you find healthy carbs?

Have you been hearing that carbs are bad? Bad carbs, bad food. I’m Dr. Keesha Ewers, and I’ve helped thousands of people understand what is the right mix of carbohydrates, fats, and proteins for their individual body type.