Health & Inspiration

Step into 2021 with Soulful Resolutions

Just as predictably as the ball drops in Times Square as we greet the 1st day of January, people around the world will be using the fresh energy of a new year to set their resolutions. And just as predictably as the Valentine’s Day cards will appear in the stores on the 1st day of February, over half of all resolutions made will have already been broken.

How to Notice and Release Stress During these Trying Times

Many folks have recently inquired about ways to reduce the anxiety that they are feeling from the COVID-19, politics, and more. I recommend my Rebooting Technique™ and a free Body Intelligence Assessment™ below. Once you take the assessment test, you will then receive specific written and audio or video tips and solutions according to your responses to achieve more …

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