Living examples of my personal motto!
Last weekend, I was honored to spend some time with Maggie Allesee and David DiChiera during the spectacular dance performance by Alvin Ailey American Dance Theater at the Michigan Opera Theatre (MOT).
Health & Inspiration
Pura Vida! The Secret to Living 100 Years
Over a decade ago, I visited a friend in Costa Rica and fell in love with the country. Since then, I have returned eight times; leading women’s retreats, celebrating my daughter’s 18th birthday, and just exploring the countryside. I loved it so much that I almost bought a ten-acre farm in the Nicoya Peninsula. The …
Are You Living from Your Heart?
On last week’s show, I talked about my four-step quick goal-setting technique that I came up with on one of my bike rides. Yesterday, I was out riding my bike again, and thought I would head back almost as soon as I started. It was hot, I had been delayed till the hottest time of …
How False Beliefs Sabotage Our Inner Peace
“Everything we do is infused with the energy with which we do it. If we’re frantic, life will be frantic. If we’re peaceful, life will be peaceful. And so our goal in any situation becomes inner peace. Our internal state determines our experience of our lives; our experiences do not determine our internal state.” ~ …
Don’t Keep Your Dreams in a Box
Have you ever had a defining moment when you just knew your life would never be the same? I remember the time I was leading a financial literacy workshop called, Smart Women Finish Rich, for the Federal Reserve’s Money Smart Week. This was a very popular topic, so my phone rang off the hook with …
Are you taking all your vacation time?
I just watched Michael Moore’s new film, Where to Invade Next. He plays the role of “invader” and visits countries overseas to learn how the U.S. can improve the way it does things like education, health care, prisons and much more. At the end of the film, we find out that many of the counties …