“There is another way of looking at the world.” When I read this lesson from A Course in Miracles (ACIM), I knew I had to share it with you. What I’m really sharing is the profound, but simple, secret to creating miracles AND rewiring your brain. The secret is this: whenever you’re upset, disturbed or challenged, try consciously …
Do you prefer ease or easy? Both?
Yes, me too.
You can have both, but often you must part ways with the path of easy before you can get to the path of ease, and then eventually the path of ease AND easy. Stay with me on this.
“Sometimes, the most productive thing that you can do is to step outside and do nothing… relax and enjoy nature.”― Melanie Charlene We are in the heart of summer, a beautiful time in the North. Here in Michigan, nature is at its best. Trees and plants are bearing flowers and fruit, the bees, birds and squirrels …
“A lot of life is about trying to turn bad experiences into something good. Usually if you work at it, you can figure out a way to do it. Even our worst misfortunes are gifts.” ~ Robert Kennedy, Jr. How are you handling the COVID-19 pandemic? My husband, Mark, and I have lost three very …
You’ve probably been alive long enough that there was a time when we thought exercise was optional. It used to be just the geeky runners in Nikes and too-short shorts. In 2020 though, we’ve become such a nation of yoga pant-wearing women that you would think everyone exercised. It’s not just acceptable, it’s recommended for …
With the rise in the novel COVID-19 viral infection, there is no better time than now to take the health of your immune system seriously. While the novel coronavirus is thought to be serious in elderly populations, or those with preexisting health conditions, the state of our overall well being and other risk factors may …
“Midlife – That time when you finally get your head together and your body begins to fall apart!” ~ Anonymous With everything going on right now with the COVID-19 virus, you or your loved ones could be facing very difficult times with stress, especially if you are one of the millions of hardworking dedicated individuals …
Many folks have recently inquired about ways to reduce the anxiety that they are feeling from the COVID-19, politics, and more. I recommend my Rebooting Technique™ and a free Body Intelligence Assessment™ below. Once you take the assessment test, you will then receive specific written and audio or video tips and solutions according to your responses to achieve more …
How to Notice and Release Stress During these Trying Times Read More »
Are you ready for a new decade? How will 2020 unfold for you? Most of us have heard that thoughts are things and what we focus on expands. This is also true with gratitude. When we are in a state of gratitude, we naturally move into a state of joy. Joy and gratitude are very …
I vividly remember the day that I got the keys to my first apartment. It was a studio, probably 400-square feet and I LOVED IT. I had my OWN place. My own kitchen, my own bathroom, and my own front door where I could hang a wreath at Christmas time. It felt like I was …
