
Smart Women Tip: The Time to Prepare for Caregiving is Now!
Rosalyn Carter eloquently stated: “There are only 4 types of people: those who have been caregivers, those who are caregivers, those who receive care, and

Are you ready to take the Leap?
I was talking with a friend yesterday who told me that she had lunch with several women in their late 50s and early 60s who

Pura Vida! The Secret to Living 100 Years
Over a decade ago, I visited a friend in Costa Rica and fell in love with the country. Since then, I have returned eight times;

Are You Living from Your Heart?
On last week’s show, I talked about my four-step quick goal-setting technique that I came up with on one of my bike rides. Yesterday, I

Your Simple Three-Step Process to Winning the Gold
In his book, The Seven Habits of Highly Effective People, Stephen Covey says to “start with the end in mind.” This concept is important whether

Become a Change Agent with Three Simple Steps
For years now, I have had the pleasure of interviewing and getting to know women who are leading change in the world. These are women
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Women Helping Women Stand in Their Power
On March 8, the world will be celebrating International Women’s Day with the historical, cultural, and political achievements of women. Organizations large and small will
Is Our Food Making Us Sick?
“It is health that is the real wealth and not pieces of gold and silver.“ – Mahatma Gandhi Our focus in this month’s issue is Health.
GlyphoWHAT? The Daily Poisoning of Our Children
Parents are unaware of their children are consuming a daily dose of poison. What I’m referring to is glyphosate, the declared main ingredient in Roundup®,
8 Things to Expect About Expat Life in Spain
It’s been seven years since my husband and I left the United States and we are still in love with expat life in Spain. Does
Have You Caught the Travel Bug Yet?
“The world is a book, and those who do not travel read only a page.“ – Saint Augustine I don’t know about you, but I cannot