Health & Inspiration

How Gratitude Energizes the Moment!

It’s been said that everything is energy, and that we attract what we focus on. In fact, the first chapter of the book, Think and Grow

Health & Inspiration

Learn How to Overcome Overwhelm

So how are you doing with your year-end goals? Are you moving towards them confidently, or are you losing momentum?  This month, we want to

Health & Inspiration

Overcoming Toxic Productivity

Do you feel like you are always busy but not getting anything done? If so, you may be experiencing toxic productivity. This is a common