With summer right around the corner, you may be feeling a bit overwhelmed trying to balance work, family, self-care, and fun. So, this month we wanted to give you some simple tips to simplify and uplift your life. Is your to-do list creating butterflies? Are you waking up in the middle of the night wondering …
In the fast-paced world of business, it is not uncommon for small nuisances, annoyances, and unaddressed challenges to accumulate, eroding productivity, diminishing morale, and impeding long-term success. These lingering issues, known as tolerations, can range from minor inconveniences to more significant bottlenecks that hinder growth. Identifying and eliminating these tolerations are essential to maintaining a …
You have considered decluttering your space. I am very excited for your journey, this adventure towards the best version of you … a freer version of you. You’re probably wondering, how can decluttering your home, office, or living space can free you. It is proven that decluttering your home, office, or anywhere where you spend …
“The fear of dying has been replaced by the fear of living too long.” ~ Jon Zidan When I talk to people about their retirement, the #1 concern they share with me is outliving their assets. As we know, the fear of dying has been replaced by the fear of living too long. Put another …
No amount of medication or supplements—no matter how many claims are made—can make up for a poor diet. How we nourish our bodies is fundamental to healthy living. What Does Living Healthier Mean to You? There is beauty in simplicity and, although “healthy living” may appear to require endless free time, being wealthy, or constantly …
Healthcare and agriculture, while inextricably linked, have sat in separate siloes for far too long. Both sectors share a common set of challenges— the pervasive use of antibiotics and other synthetic inputs, a symptoms-based approach to addressing problems, and disconnection from being part of a much greater whole. Yet many solutions to their shared challenges …
Regenerative Healthcare: Linking Soil Health and Human Health Read More »
“Our Earth does not need saving, we do. And we must save ourselves.” ~Nadine Clopton Every year on April 22, people around the planet celebrate Earth Day, the annual anniversary of the birth of the modern environmental movement in 1970. It’s been over 50 years since this movement began. Do you remember what the world …
What if we didn’t have to fight against climate change? Fighting is exhausting. By choosing to look through the positive lens of our collective healing, there is an endless wellspring through which we can resource energy to not only take action, but to sustain it. What if, instead of fighting… we focused on healing? On balancing? On …
7 Steps to Transform Apathy Into Action on Earth Day Read More »
On March 8, the world will be celebrating International Women’s Day with the historical, cultural, and political achievements of women. Organizations large and small will come together to show women just how valuable they are. And here at Smart Women’s Empowerment, we will be celebrating women’s empowerment all month long. First celebrated in 1909 as …
“It is health that is the real wealth and not pieces of gold and silver.“ – Mahatma Gandhi Our focus in this month’s issue is Health. Specifically, we will be exploring the links between genetically modified foods (GMOs), glyphosate, gut health, and autoimmune disease. About a year ago, I broke out in a strange rash and …
