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Expert Blogs

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Finding Yourself Again … At Midlife

I’ve lost myself at least 100 times. It didn’t happen overnight, it never does. In my relationship, it started with little things. I started cooking—and eating—what my partner liked, even though I preferred other foods. My partner didn’t like symphony, so I didn’t...

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Isn’t it Time for Simplicity?

Isn’t it time to release mind clutter or limiting beliefs and behaviors that are no longer serving you? Let’s make room for new empowering beliefs and goals that will help you live a more joyful life. Deepak Chopra suggests that we ask ourselves each day these three...

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Creating Ease and Inner Peace

 “Isn’t it funny how day by day nothing changes but when you look back everything is different”  - C.S. Lewis It's that time again when we transition from summer into fall and then to all our year-end holidays and deadlines. You may be feeling a bit overwhelmed, so...

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Recent Shows

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“Ease Over Effort” with SARAH PAPP

We are delighted to share Master Certified Leadership and Performance Coach, SARAH PAPP this month on Smart Women Talk Radio. Join Sarah and Katana as they discuss : Why ease is important in creating a happy life. Breaking the myth about effort, struggle, and...

“Standing in Your Financial Power” with Maddy Dychtwald

We are delighted to feature this encore show with author, entrepreneur, and business advisor, MADDY DYCHTWALD, this month on Smart Women Talk Radio. Some of the topics Maddy and Katana will discuss include: Longevity as an important women’s issue. How the gender wage...

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