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‘Puzzle’ seeks to assemble the pieces of our lives
“Puzzle” (2018). Cast: Kelly Macdonald, David Denman, Irrfan Khan, Austin Abrams, Bubba Weiler, Liv Hewson, Audrie Neenan. Director: Marc Turtletaub. Screenplay: Polly Mann and Oren Moverman. Story Source: Natalia Smirnoff, “Rompecabezas” (“Puzzle”), 2009 Argentinian...
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‘Judy’ profiles a fighter in search of a comeback
“Judy” (2019). Cast: Renée Zellweger, Jessie Buckley, Finn Wittrock, Rufus Sewell, Michael Gambon, Darci Shaw, Bella Ramsey, Lewin Lloyd, Gemma-Leah Devereux, Royce Pierreson, Richard Cordery, Andy Nyman, Daniel Corqueira, John Dagleish, Adrian Lukis, Tom Durant...
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Finding Yourself Again … At Midlife
I’ve lost myself at least 100 times. It didn’t happen overnight, it never does. In my relationship, it started with little things. I started cooking—and eating—what my partner liked, even though I preferred other foods. My partner didn’t like symphony, so I didn’t...
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Racing Thoughts? Four Breath Techniques to Tame Your Monkey Mind
Take a moment to imagine one of those vintage windup monkeys: You know, the ones with the yellow-and-red-striped outfits, bulging eyes, and creepy smiles on their faces. Turn the key, let it go, and the monkey goes nuts, making screeching sounds with those brass...
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Isn’t it Time for Simplicity?
Isn’t it time to release mind clutter or limiting beliefs and behaviors that are no longer serving you? Let’s make room for new empowering beliefs and goals that will help you live a more joyful life. Deepak Chopra suggests that we ask ourselves each day these three...
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Creating Ease and Inner Peace
“Isn’t it funny how day by day nothing changes but when you look back everything is different” - C.S. Lewis It's that time again when we transition from summer into fall and then to all our year-end holidays and deadlines. You may be feeling a bit overwhelmed, so...
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“Ease Over Effort” with SARAH PAPP
We are delighted to share Master Certified Leadership and Performance Coach, SARAH PAPP this month on Smart Women Talk Radio. Join Sarah and Katana as they discuss : Why ease is important in creating a happy life. Breaking the myth about effort, struggle, and...
“It Takes Guts: Finding the Courage to Live Your Life for YOU” with SHEREE CLARK
We are excited to welcome Midlife Courage Coach, SHEREE CLARK, on Smart Women Talk Radio. Join us as Sheree and Katana discuss : How to get in touch with what you actually want next. The very first step that precedes all acts of courage. Practical tips for facing down...
“Standing in Your Financial Power” with Maddy Dychtwald
We are delighted to feature this encore show with author, entrepreneur, and business advisor, MADDY DYCHTWALD, this month on Smart Women Talk Radio. Some of the topics Maddy and Katana will discuss include: Longevity as an important women’s issue. How the gender wage...
