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Recent Blog Posts

What the Heck is Autoimmune Disease and Why Should I Care?
Over the last decade, I have interviewed experts on Autoimmune Disease but never thought it applied to me. The fact is, I never really understood

Improve Your Bone Health
May is National Osteoporosis Awareness Month. Unfortunately, most of us don’t really think about taking care of our bones until we have a fracture or

Why Women Get More Autoimmune Diseases
Approximately 80% of all people suffering from autoimmune diseases are women! Even animal models seem too often share this bias. Men and women are exposed
“How you handle money affects every area of your life!”
When your finances are out of control, your life is out of control. We’re here to help women make smart life and financial choices.
My dream when I created Smart Women’s Empowerment was to form an army of smart, successful women who would each reach out to just one other woman in need and say,
“Here, take my hand, and I’ll show you the way.”

You Can Be
Financially Successful
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Katana’s newest Ebook: The Five Biggest Money Mistakes Women Make and How to Fix Them

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I'm a survivor of financial abuse and domestic violence.
