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The Incredible Power of Diet in Preventing and Reversing Heart Disease
Do you know anyone, perhaps a friend or family member (or maybe even yourself), who has had a heart attack? Chances are you do. According to the American Heart Association’s 2018 Heart Disease and Stroke Statistics, about 92 million American adults are living with...
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The Secret Ingredient to Improving Your Mood
The Challenge: We struggle to eat healthy food – the rest is just so much tastier to us! The Science: Consuming more daily portions of fruits and veggies greatly improves our mood. The Solution: The more you raise your portions of fruit and vegetables, the happier...
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Are Your Beliefs About Hydration Wrong? Are Your Beliefs About Hydration Wrong?
I recently interviewed Dr. Gerald Pollack for my radio show (Healthy YOU! Radio) for the fourth time in the last 6 years. I am fascinated by his work. He’s a professor at the University of Washington and has been experimenting on water for most of his career. Several...
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Cancer costs: How to manage housing expenses during treatment
A cancer diagnosis can be heartbreaking without adding financial worries to the mix. If bills pile up and wages grind to a halt, it can become impossible to manage expenses and can lead to an unbearable degree of stress. Amid crushing medical bills and smaller...
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How Angela Nadeau Stays Sharp with a Little Help from Her Peers
Hailing from the fast-moving world of tech, Angela Nadeau is always excited to have her mindset and business strategy challenged. Her company, CompuData, is a successful, Philadelphia-based IT services provider that specializes in enterprise resource planning (ERP)...
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‘Destroyer’ makes the case for making amends
‘Destroyer’ makes the case for making amends
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“Seven Keys to Preventing Alzheimer’s” with Dr. Susan Sklar
“Seven Keys to Preventing Alzheimer’s” with Dr. Susan Sklar
“The Future of Health Care: Personalized, Predictable, Preventative, and Participatory” with Dr. Kenneth R. Pelletier
“The Future of Health Care: Personalized, Predictable, Preventative, and Participatory” with Dr. Kenneth R. Pelletier
“How Your Stuff is Keeping You Stuck” with Tisha Morris
We are thrilled to welcome author, Feng Shui expert, and clutter consultant, TISHA MORRIS, this month on Smart Women Talk Radio. Join us as Tisha and Katana discuss : How changes to your home can cause a ripple effect – aka how Feng Shui works. Strategies to declutter...
